Wanting (to be Rid of Pain)

Pain and the desire to be rid of pain arise. What do we do with them?

I recently fell into a trap. I had just read in a Zen koan, “When the mind seeks nothing, this is called the Way.” Yet I get recurrent periods of pain that do not respond to any of a variety of relatively safe pain medications. My mind was at that moment quite insistently seeking relief from the pain. So my thought chain then continued, “Why can’t I get rid of this wanting to get rid of the pain? I must be a bad Zen student.”

Continue reading “Wanting (to be Rid of Pain)”

Dangers of Zen, Part II

Zen is about awakening, and not about experiencing any particular state, or becoming “good,” or displaying any peculiar powers.

zazen soto

Zen is about awakening, and not about experiencing any particular state, or becoming “good,” or displaying any peculiar powers. These points, which I talked about in Part I of this two-part series, are beautifully summarized by the following text by Keizan Jokin, a Japanese Zen teacher born in the 13th century. Continue reading “Dangers of Zen, Part II”

Dangers of Zen, Part I

While the benefits of Zen are real and profound, and talked about often, the dangers tend to receive less attention. Yet they are also real, and can arise among both beginning and experienced practitioners.

slip warning

Recently, due to both personal health issues and stuff going on around me, I’ve been reflecting on some of the hazards that involved in Zen practice. While the benefits of Zen are real and profound, and talked about often, the dangers tend to receive less attention. Yet they are also real, and can arise among both beginning and experienced practitioners. Continue reading “Dangers of Zen, Part I”