Zen meditation practitioners encounter what is commonly called “monkey mind.” I’ve found I have (with apologies to nice Chihuahuas) a yappy Chihuahua mind.
To seek Great Heart with thinking
mind is certainly a grave mistake.
Zen meditation practitioners encounter what is commonly called “monkey mind”—our small, thinking minds that continually swing from thought to thought and from desire to desire. At a recent retreat, though, my small mind appeared with a slightly different personality. Instead of a monkey mind, I found I had (with apologies to nice Chihuahuas) a yappy Chihuahua mind. It was small, loud, persistent, and aggressive. And like many small dogs, it seemed to think it was big and tough…in utter ignorance of its actual tininess. Continue reading “Yappy Chihuahua Mind”
My dharma buddy Jeff Seul, a lawyer, and I co-wrote this article published in Trike Daily:
Is the world the problem? Or something else?
How do we meet hard times? Like perhaps many others, I woke up on November 9th, the morning after the United States presidential election, thinking “I’m not living in the kind of country I thought I was.” The world suddenly appeared to me as far more harsh, more dangerous, and less reasonable than I ever would have thought.
I have been struggling with how to respond to this. While I’m still groping and muddling about, at least one thing has been clear: I’m pretty sure that responding to manifestations of greed, anger, ignorance, and fear with more greed, anger, ignorance, and fear is not going to be helpful. Continue reading “Hard Times”